It’s very important to be careful in doing our daily activities to avoid having slipped disc because this condition is not just painful but dangerous if left untreated.
Best Slipped Disc Exercises

It’s very important to be careful in doing our daily activities to avoid having slipped disc because this condition is not just painful but dangerous if left untreated.
There are a lot of exercises you can do to improve your balance. Some of these include one-legged exercises and tai chi.