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Tag: exercises

Best Slipped Disc Exercises

Posted on April 13, 2020 (April 6, 2020) by MyHealthyGrandparents
Slipped disc exercises

It’s very important to be careful in doing our daily activities to avoid having slipped disc because this condition is not just painful but dangerous if left untreated.

Posted in Fitness, Health Condition, HealthcareTagged exercises, Slipped discLeave a comment

Top 6 Balance Exercises

Posted on November 26, 2018 by MyHealthyGrandparents
Balance exercises you can try.

There are a lot of exercises you can do to improve your balance. Some of these include one-legged exercises and tai chi.

Posted in UncategorizedTagged Balance, balance exercises, exercises, routine, workoutsLeave a comment

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