Possible Causes of Epigastric Pain

Ever had an epigastric pain? If you have, take note of these causes to prevent having this condition.

Possible Causes of Epigastric Pain

Was there a time when you feel a weird pain or discomfort just below your ribs? Particularly in your upper abdomen? If your answer is yes, then you probably have an epigastric pain. It is a condition that occurs with other ailments in your digestive system. The ailments being referred to are bloating, heartburn, gas, and many more.

The good news is it is not a concern. Since it can be related to various complications, you should not be bothered about it too much. Learn more about this condition below.

Possible Causes

To make things easier, epigastric pain is a symptom if you have an upset stomach. So do not be surprised when you find its causes similar to that of having a problematic tummy. Here are some of the common causes of epigastric pain:


Sometimes, when you have eaten too much or you ate something that the stomach cannot digest, you end up having indigestion. This is because the acid that came from the food that you ate was able to irritate the lining of your digestive system. The common symptoms of this condition are nausea, feeling bloated, and burping.

Lactose intolerance

Being lactose intolerant means that you feel epigastric pain when you eat dairy. Other symptoms that you will experience are diarrhea, nausea, vomiting, cramps, and stomach pains.

Alcohol intake

You should probably know that it is not advisable to drink too much alcohol. When you fail to control your alcohol intake, chances are, you will upset your intestines or stomach. If you ignore this and continue drinking alcohol, it can lead to the inflammation of your stomach. When this happens, you can get digestive issues and epigastric pain.

Gallbladder disorder

If you are not aware of this condition yet, a gallbladder condition means that your gallstones are blocking the gallbladder’s opening. It is also possible that your gallbladder is inflamed. When this happens, you can have a gallbladder disorder wherein you will feel epigastric pain every once in a while. Other symptoms are bloating, loss of appetite, yellow skin, clay-colored stool, and pain in the stomach after you eat.


Research shows that pregnant women may experience epigastric pain. This is because there is pressure on the abdomen or acid reflux. It is also possible to experience epigastric pain because of the changes in hormones.

Acid reflux

In the abovementioned causes, acid reflux has been mentioned a couple of times. This is because acid reflux is a condition wherein the acid from your stomach goes up to your esophagus. During this time, you will feel pain in your throat and chest. The common symptoms of this condition are cough, throat soreness, having an acidic taste, heartburn, and indigestion.


Admit it: there was a time when you were so hungry that you did not realize you overate. Do not worry, that happens to a lot of people. You will know that you overate when your stomach was able to expand so much than its normal size.

When this happens, you are placing too much pressure on your organs, leading to pain. You may even have a hard time breathing as your lungs do not have enough room to expand. Not only those, but overeating can also make the food that you eat, as well as the acid, go back to your esophagus. As you may have known, this condition is called acid reflux that is connected to epigastric pain and heartburn.


This condition takes place when the lining of your esophagus is inflamed. The causes of this are chronic irritation, allergies, and acid reflux. You will know that you already have this illness when you start having trouble swallowing, experience coughing, and feel a burn in your throat or chest.

When to See the Doctor

It is expected that you will feel pain whenever you experience epigastric pain. But when is the best time to go to your doctor?

Research shows that you need to visit your doctor when the pain that you are feeling is already severe and when the pain is already interfering with your daily routine. You must also take note of the following symptom as signs that your condition requires medical assistance:

  1. Passing out
  2. Chest pain
  3. High fever
  4. Difficulty in breathing
  5. Blood in your stool
  6. Having trouble swallowing or breathing

Do not hesitate to go to your doctor when these symptoms appear more than a few days. The doctor may recommend that you try doing home treatments or take over-the-counter medications. He or she can also advise you to change your lifestyle or diet, especially when the main cause of the condition is overeating.

To achieve this, you may resort to eating healthy foods and try exercising each day. You do not necessarily need to go to the gym every day just to have a fit lifestyle. Just by doing more physical activities like walking and using the stairs.

It is important to note that the treatment for the condition will vary depending on the cause. Which is why you must know where it came from before you try treating yourself. The best way to know this is through a diagnostic.

Overall, epigastric pain is a condition wherein you feel pain in your upper abdomen, right below your ribs. It is a condition that is usually combined with other stomach-related illnesses. However, you should not be a compliment and ignore this condition. It is still better that you get help from your doctor by undergoing a diagnostic and learning the cause of your ailment before finding out the cure. That is because the treatment will base on what causes it.

Speaking of causes, there are various possible causes of epigastric pain. It can be acid reflux, overeating, indigestion, and lactose intolerance, among others. Knowing these causes will not only help you find the treatment but also help you prevent having epigastric pain. But if you think that you do not have the ailment yet, then at least make sure that you are always healthy.

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