Are you looking for a face moisturizer? If so, then you should consider a DIY anti-aging face moisturizer. It’s important to reverse/slow down the signs of aging if you want facial skin that’s soft and youthful. As we age, our skin loses various nutrients, including collagen (protein) and water. That’s why it’s critical to add skincare lotions/creams that add back nutrients that the body produces less of. The skincare industry is big business, so you can find several products on the market in terms of facial moisturizers.
In 2018, the USA’s skincare market alone was worth about $11 billion. There are some key drawbacks to these products. For example, they tend to have a high price tag due to the synthetic ingredients they have.
Artificial ingredients can cause various possible issues. For example, while these chemicals can be effective for skincare, they can also cause unwanted side-effects. Here’s why. If some of the ingredients don’t’ exist in nature, they’re more likely to cause side-effects. Can natural ingredients have that effect? Yes, but the side-effects tend to be milder since they’re still natural ingredients like essential oils high-fat oils like coconut oil, etc. They’re easier for the human body to process.
How Does Aging Affect Facial Skin?
The aging process itself can cause various changes to our bodies. They include hair strands with split ends, brittle fingernails and toenails, and dry or loose skin. That is due to various factors. One of the main ones is the body produces less of the collagen protein. Collagen can make up to 40% of all human protein.
As we age, our bodies produce less collagen. One of the results is that the skin gets fewer nutrients, which can affect how well it can absorb water. That can result in dry skin.
This factor can affect the skin in general. It can also affect facial skin. When the skin gets, dry it can result in several results. One of the main ones is fine lines or wrinkles. These results can show up over time due to the skin constantly being dehydrated.
There are different ways you can add moisture back to your skin. The most obvious one is drinking more water. This can boost your body’s H2O levels from the inside-out. If you want to get the most anti-aging benefits from water, then make sure to drink 3 liters per day instead of the standard eight 8-ounce servings, which is only about 2 liters.
This can provide several health benefits for your facial skin. It can help to keep it from drying out. That can keep your skin tight instead of loose. It will also keep it soft/plump instead of rough/dull. These are both results you’ll want to experience.
Drinking water isn’t enough to keep your facial skin healthy. It’s also important to get enough protein and healthy fats. Make sure you’re consuming “good” carbs with lots:
You can also add topical creams/lotions, including homemade versions.
DIY Anti-Aging Face Moisturizer
This is a good option if you want to keep the moisturizer as safe and natural as possible. There are different ingredients you can add, but here’s a rundown of some of the main ones to consider adding to your homemade moisturizer:
Contrary to the saying “none of your beeswax” this is an ingredient you’ll want in your moisturizer. At first, this might not seem too healthy. In terms of nutrients, the main one in honeycomb beeswax is a little Vitamin A. However, it can include some nutrients from bee pollen and honey.
Beeswax is also often used as a protective skin balm. This is due to the anti-inflammatory properties. The world’s oldest honey is about 5,500 years and was found in Georgia (country). That’s a good sign it can help your skin fight the signs of aging.
You can get them from different oils like coconut and avocado. Some possible ingredients include coconut, olive, and avocado oil. These are all super-healthy oils that are high in healthy fats, including omega-3 fatty acids. Coconut oil is interestingly high in a fatty acid known as MCT, which is also found in other foods like dairy products.
These oils can provide several health benefits. They include heart health, brain function, and healthy hair, skin, and nails. If you want healthy skin that fights off the effects of aging you should consider consuming/applying healthy fats.
There are several options including:
Make sure to research some of the best essential oils and combos for anti-aging. Essential oils include the key chemical compounds found in the original plant, which explains the name. Besides having different scents, they can also have different physical, mental, and emotional effects. For example, some essential oils are very skin-friendly and function as an anti-aging treatment.
Tips to Prevent Facial Skin Aging
1. Eat high-antioxidant foods
This is another way you can help fight off the signs of aging. There are many options like chili peppers, dark chocolate, citrus fruits, and green tea. These foods can help fight off “free radical” molecules that attack healthy cells. This is a better source of antioxidants than supplements.
You’ve probably heard that it takes more muscles to frown than to smile. There’s some debate about this issue among experts. However, one big benefit of smiling is it helps to work against gravity. This can help to keep your skin stretchy since it requires you to use the facial muscles. Besides benefiting the face, itself, smiling can also give you a mood boost and change your life outlook.
3. Face massage
This is something we don’t hear about as much as body massage. However, face massages are a thing! You can either massage yourself or get a facial massage at a spa/salon. This can help to work the skin and muscles of the face, which can help to rejuvenate areas like the forehead, chin, and cheeks. You can also do face “exercises” that help to work the different muscles and help keep the skin stretchy.
4. Use gentle soaps
This is important to avoid the effects of strong chemicals affecting your skin. You should also make sure not to scrub hard when washing your face. When you’re done add some natural moisturizer to make sure your skin is soft and stretchy.
5. Reduce stress
Stress levels are one of the biggest factors in terms of anti-aging. Stress can cause a wide range of health issues including digestion problems, hair loss, weak bones/teeth, and even unhealthy skin. Stress is needed to deal with tough times in life. However, if you’re constantly worrying/stressing about things it can cause skin damage and quire DIY anti-aging face moisturizer.