Athletes are highly encouraged to regularly exercise to ensure that the rotator cuff muscles, infraspinatus, supraspinatus, subscapularis, and teres minor function optimally.
Lots of reasons for poor posture scatter in different forms. Slouching is just one of them and being in that posture for long hours is another. There are some realignment exercises that you can consider to improve your body posture.
The gnarled, enlarged veins are ugly designs that appear in legs and feet are called Varicose Veins which are more than cosmetic concern.
This surgery is performed to remove the damaged tissues and bones in the knee joints and are replaced by prosthetic materials to heal and make the battered knee perform the way it should be.
One of the mineral rich source of fish oil is the Cod fish’s liver.
Strokes definitely kill and make people forever incapable, and one problem that can cause you your health and life is the Carotid Artery Disease. Hence, carotid artery surgery is needed to be cured and have a longer life.
Knowing when to seek immediate help from a physical therapist is essential because the earliest that a patient undergoes physical therapy sessions, the higher one’s chances of getting back to his original mobility and strength will be.
Insulin resistance happens when your muscles, liver, and fats will response abnormally from insulin and cannot take up glucose from your blood.
Gout is treatable and preventable but you need to discipline yourself well, the following are the natural ways of treating and preventing gout.
Also known as compression stockings, these socks are elastic and knee high.